Penis size for almost all men is an important criterion for a full sex life. In addition, even if the length and width of the penis do not fall short of the average standards, the man still wants to increase his penis by a few more centimeters.
Recognize yourself, right? What can we say about those members of the stronger sex who have been deprived by nature of the impressive size of the penis? As a rule, they are shy, uncommunicative and closed.
There is actually no difference in the size of the penis. It has been scientifically proven that the quality of intimacy is influenced by a man's erection, not the length or width of the penis. Moreover, in the upright state, the male organ increases several times. Therefore, such an effect can be achieved by increasing potency. Moreover, this can be done with the help of simple and time-tested folk remedies. We will talk about unconventional methods of penis enlargement further.
Herbs that improve erection
The use of herbal infusions and decoctions allows you to quickly and safely increase the blood supply to the male genitalia, thus increasing the size of the penis. The most popular herbal remedies to increase erections are tincture of ginkgo biloba, ginseng and hawthorn fruit. If you want to significantly prolong intercourse, then take an infusion of wild oats. Include fresh herbs in your diet - parsley and coriander, celery root, so that your genitals can accept "combat readiness" at any time.
And a few more recipes for folk remedies for penis enlargement:
- Infusion of thyme herb. Grind 100 grams of herbs, pour 200 ml of boiling water, leave until cool. Drink twice daily after meals.
- Garlic tincture. Take 20 drops twice a day. The product can be purchased at a pharmacy.
- Add healing lungs to vegetable salads. You can drink its infusion: for this pour 10 g of dry grass with a glass of boiling water, strain after an hour, take 1 tbsp. spoon three times a day.
- Honey with nuts, mixed in equal proportions, is an excellent remedy for stubborn erections and prolonged sexual intercourse. Take "medicine" for 1 tbsp. spoon three times a day.
Penis Enlargement Exercises
The general tone of the body and the intimate health of the man will be increased through special exercises. To be sexually active, train to walk, exercise daily, run in the fresh air while training your body sensibly. There are specially designed sets of exercises for men that make the blood circulate actively in the small pelvis. As a result, the function of the bladder and ureters is normalized, which has a beneficial effect on erection.
The bath has a very good effect on increasing the potency and sexual abilities of men: during such procedures, blood circulation increases, the body is cleansed and health becomes stronger.
Other folk methods
Many men claim that quitting smoking helps them strengthen their erections because nicotine destroys the male hormone testosterone, which ensures the "vigilance" of the penis. Limit drinking and alcohol, as alcohol also reduces the production of male hormones. It is not necessary to abandon them completely, but every man should know when to stop drinking beer, vodka, cognac and whiskey.
To improve blood circulation in the genitals, it is useful to take contrast baths before bedtime. Immerse in hot water (40 ° -41 ° C), after a minute transfer to a container of lukewarm water (20 ° C) for 60 seconds and then repeat the procedure several more times.
The cold compress will help you quickly strengthen your erection. Wrap about 500 grams of finely chopped ice in several layers of gauze, alternating the bundle for one minute to the base of the skull, to the ribs in the heart area and then to the scrotum and hold again for a minute. Do this for 10-15 minutes. At the time of foreplay, you will feel that the condition of your penis has improved significantly.
Now you know how to enlarge your penis with the help of folk remedies, so it remains to wish you good luck and great results!